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Blending does not have hard and fast rules that must be followed to create that beautiful blend that you’ll love for a lifetime. The lack of limits and restrictions is what makes perfumery an art form. Let's get started with a few tips to get you off to an excellent...read more
Dogs generally love to be massaged and a dog with arthritis will both enjoy and benefit from the following treatment. Your dog will soon lick off much of the oil, but by then enough will have penetrated the skin and got to the affected tissue and bone....read more
TIRED COUNTRY Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States. In...read more
Lavender is probably the most famous essential oil for relaxation and soothing nerves . . . if not the most famous essential oil hands down! That’s because it’s so safe and so good for a wide range of issues. Emotionally, it’s good for “calming the mind, comforting...read more
“Lavender: the glory of aromatherapy, a mother queen to pacify and console, a cooling tonic relaxer and rescue remedy, a panacea of amazing amplitude, a multiple healer for the heart, the lungs, the digestive tract, a bestower of tranquility and peace…..” Dr. Malte...read more
Containing ACV (apple cider vinegar), fire cider has amazing benefits to support the immune system, especially in the winter months. It also makes a wonderful culinary addition to salad dressing, steamed veggies and many more uses all while helping your body reduce inflammation, fight infection and many other benefits!read more
Soak Your Way to Wellness This delightful steam bath provides healthy benefits, as well as the plain enjoyment of a nice long soak on a cold winter's day. I encourage the use of whole herbs in these types of steams. It is important to take time to interact with the...read more
We look forward all year to this very special time when we visit with friends and family and enjoy delicious treats and wonderful meals. It is so easy to overindulge and find ourselves missing out on the joy of the season. If this happens to you, here's a very helpful...read more
Arthritis is a common inflammatory condition that causes pain and swelling in the joints. I am often asked about essential oils that may help ease the pain. Following is a case study of a client I saw recently. Client A woman, aged 51 years came seeking an...read more
It’s that time of year again when all the fun and excitement of summer begins to come to a close. The back to school frenzy will soon be arriving for people of all ages ranging from kindergarten to college; with that frenzy comes many heightened emotions and struggles...read more
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